Can heart disease be preventable?: There is no hope in life these days. Nowadays, anyone can get a heart attack just by moving. Today on the internet you will find many such videos in which a person suddenly has a heart attack and dies on the spot in a moving car, during a TV show or in a leisurely crowd on the road. Although death itself is such that it does not come to anyone, but there are some such things and things by which we can detect the coming heart attack.
In today’s run-of-the-mill life, we sit blindly on money to run our house and fulfill every wish of our loved ones. And in the process of earning money, we are not able to pay any attention to our health. We often have to cancel our planned exercise and diet plans against our will. So today we will tell you some such things by which you can take care of your health and there will not be much burden on your lifestyle.
Can heart disease be preventable?
First we will tell you the main reason of heart attack and then in the end we will know that remedy, Can heart disease be preventable? There are many reasons for heart attack, the main of which are fat deposits on the body, constant anxiety or your food habits can also be the cause of heart attack. If you are troubled by any of the above mentioned reasons for heart attack then you need to be alert and you should try to get out of it now. If anyone in your home or friend circle is facing this type of problem, talk to them and make them understand that this is a very serious matter. If no remedy is taken soon, it proves fatal.
Let us now know about one such rare remedy which Can heart disease be preventable? We always try to give you the most accurate and efficient solutions. Yes, today we will tell you about the correct use of such cheap and useful things present in your kitchen to prevent heart attack.
First of all we will talk about ghee and jaggery. Ghee and jaggery must be there in every kitchen. This is a rare remedy and by adopting it you will see the effect yourself. For this, you have to eat ghee and jaggery together. If you want, you can also make jaggery and ghee juice and eat ghee along with jaggery in food. Try to use desi ghee as far as possible or you can also take homemade ghee.
This second method will be liked by many friends but some will not like it, there are many friends in our Gujarat who ignore eating garlic. But there are many friends who eat garlic. You must have often been advised by your doctor to consume garlic in food. But today we will tell you the right way to eat garlic. You can do this remedy anytime during the day. For this you need to take a whole clove of garlic (one clove) or whatever you call it. Now take it out in a spoon or ladle. Then grill it on gas. In earlier times, if there was a stove and a fireplace in the house, then garlic used to be roasted very well in this way.
Now you have to roast the garlic while rotating it on the gas. Do not fry till the garlic turns completely black. After the garlic is roasted, peel it and let it cool enough to mince. Now you have to eat this peeled garlic. If not on its own, you can mix it in vegetables or eat it by adding a little salt. This is really a rare remedy. Doing this remedy twice a week will stop the blood from thickening in the body and friends who are suffering from blood clots will also get relief.
This is a very simple and accurate solution. For this, you have to squeeze a lemon in a glass of water and drink it daily. Lemon will increase your body’s immunity, which will give you strength and energy, so that you will be able to complete your work comfortably and you will not be stressed by working peacefully. Stress is a huge problem in today’s life, we can feel stressed even without wanting to because of work.
These are some special and infallible remedies which we feel are the same we tell you but often there are some such remedies which affect the body of that person. With each of these measures, you can avoid a heart attack by making moderate exercise and dietary changes.
Conclusion
Friends ayurvedagym.com where we constantly try to share with you what we have experienced and tried. All the home remedies we are telling you here are almost effective, but you should also know that its effect varies from person to person. So whatever measure you adopt and if it takes some time to make a difference, it may be because of your influence. If you are new to our page, then save our page in bookmarks so that you can read our every article regularly.
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