What is nutmeg used for in Ayurveda?

What is nutmeg used for in Ayurveda?
What is nutmeg used for in Ayurveda?

What is nutmeg used for in Ayurveda? : No one knows when a problem may arise in our house. This small nutmeg present in your kitchen will give relief from many problems like sudden headache, late night sleep, sudden pimples on the face, sudden cough, high sugar, impotence in men.

We use nutmeg in many sweets and milk products. But do you know about that little remedy of nutmeg, which will remove many of your problems and you will get relief from many diseases. Let us tell you that along with the taste of food, how this nutmeg will give you relief from your illness and problems in your area.

There are many friends who get up early in the morning, work hard all day, get tired after working hard, do not sleep in the afternoon, but do not sleep on time at night. The reason behind this is stress and tension, constantly thinking about worries. That’s why friends who have trouble sleeping, they should drink a tea mixed with some honey in nutmeg powder 20 minutes before going to bed every night. In the end, we will tell you the right way to make nutmeg powder.

What is nutmeg used for in Ayurveda?

Friends, in this article, we will further tell you that What is nutmeg used for in Ayurveda? In the changing environment, the elders of the house are also getting cough and then it is bound to happen to the small children. Take equal quantity of nutmeg powder and ginger powder and mix this much desi ghee in it and make pills and then give pills to the child twice a day, if making for elders then keep big size and if making then keep big size Children make it the size of a small pot.

If you regularly drink tea or milk in the morning, then add a little nutmeg powder to it. By doing this, with the help of nutrients present in nutmeg, your body’s immunity will increase and you will be saved from virus again and again. So add this immunity booster nutmeg to your daily tea and milk.

Today’s fast food eaters have this problem, be it men or women. Pimples and pimples on the face are very common these days, but it is a big deal for those who are troubled by acne. They hesitate to go anywhere. So such friends have to mix nutmeg with milk and rub it on the face while sleeping at night, or the pimples start disappearing on the whole face within a short time.

If there is diarrhea Such a problem occurs whenever there is something wrong with the food. So this nutmeg is very useful. Small children should grind one spoon of nutmeg in water when they have diarrhea and adults should take nutmeg powder and sugar powder in the form of a tablet when they have loose motion. (One spoon) By doing this remedy, diarrhea gets a lot of relief.

Now let us tell you that if you are not using nutmeg in your daily life then you should use it. When garam masala was made at home, nutmeg was added to it, but now many things are added to spices prepared from outside. That’s why if you get a chance, add nutmeg powder specially. Nutmeg powder can be added to almost every dessert. Shiro, sukhdi, potato stuffing can also be added to the stuffing. Nutmeg inserted in this way will go into your loved one’s body without them even knowing it.

Friends, What is nutmeg used for in Ayurveda to you above? Told this, so let us now tell you the right way to make nutmeg powder.

  • Whenever nutmeg powder is required, the small grater that has to be used to grate ginger, is to grate nutmeg.
  • If you want to make more nutmeg powder, you can crush the nutmeg into small pieces in the mixer.
  • Try as much as you can or use fresh powder if needed.

In this way nutmeg benefits you and What is nutmeg used for in Ayurveda? , against diseases, you should use it as long as you can use it.

Conclusion

See friends, a common nutmeg which is found in our kitchen, What is nutmeg used for in Ayurveda? Friends, on this blog, we constantly try to tell you what we have experienced and tried. All the home remedies we are telling you here are almost effective, but you should also know that its effect varies from person to person.

So whatever measure you adopt and if it takes some time to make a difference, it may be because of your influence. If you are new on our page, then like our page now so that you can read our every article regularly. How did you like this information of ours, do tell in the comment and share this information with your other friends so that more and more people can take advantage of it.

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