What happens if you have a blood clot?: In today’s busy life, people don’t have time to eat, drink, exercise. Getting sick in such a situation has also become very common. All these diseases are caused by blood incompatibility. In which there is often a problem of blood clotting. Let us tell you that blood clotting can cause many serious diseases. It can increase the risk of heart attack, brain stroke etc., so it is necessary to keep the blood thin to keep the body healthy.
What happens if you have a blood clot?
Blood clotting is necessary in case of any injury on the body. Because it prevents excess bleeding from the body but when the blood begins to thicken in the veins inside the body. Then it can become very serious, if this problem becomes more, you should consult a doctor. All parts of the body need oxygen to function properly. The work of delivery to all parts of the body is done only through the blood.
In such cases, blood clotting can cause many problems. Nowadays many people are suffering from the problem of blood clotting, so somewhere our bad diet and wrong lifestyle are also responsible for it, so today we will tell you What happens if you have a blood clot? and about some remedies by which you can avoid this problem.
Symptoms of blood clots
When the blood starts to clot in the body, When blood begins to form clots within the body,. Many symptoms are felt then. Such as blurred vision, dizziness, heavy menstrual flow, tumors, arthritis, headache, blood pressure and itchy skin etc. Many people also take blood thinners. But if you want, you can thin your blood by making some changes in your lifestyle, so let’s know about those remedies.
Turmeric
Turmeric has natural medicinal properties. This is very helpful in preventing blood clotting. Milk with turmeric should be drunk two to three times a week. Consuming raw turmeric also thins the blood. Turmeric provides the body with the ability to fight diseases as it has antioxidant, anti-fungal and anti-bacterial properties.
Ginger
Ginger is useful for thinning the blood. Ginger contains acetyl salicylate. It is useful in preventing stroke, besides being very useful in thinning the blood.
Catchen Chili
If you are fond of eating spicy food, then Kachen chili should be included in the meal. It contains a high amount of salicylate which is a blood thinner. Which keeps the blood pressure normal and keeps the blood circulation regular, also thins the blood.
Fiber rich food
Fiber should be included in the diet to thin the blood. Such as corn, carrot, radish, apple etc. should be consumed more.
Fish oil
Fish oil helps in keeping the blood thin, so its tablets can be taken on doctor’s advice.
Apart from this, other measures should also be taken which are as follows.
Should walk in the morning
If you want to stay healthy, you should walk when the sun rises. The pure oxygen level is high in the morning which is very good for health. So take a deep breath. So that your lungs get more oxygen. The blood flow of the body becomes proper and the body feels refreshed throughout the day by doing it repeatedly.
Take a deep breath
Pure oxygen in the morning is very good for health. Deep breathing should be done to improve blood circulation.
Sweating is essential
Sweating is very necessary in the body to keep the blood clean and prevent blood clots. Exercising or doing any work should produce sweat.
Removing dead skin
Dead skin accumulated on the skin clogs pores, affecting blood circulation. Manicure, pedicure should be done once or twice a month. It removes dead skin, and increases blood flow.
Conclusion
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