Is Carissa carandas good for health?: Benefits of Carissa carandas which you must have heard about sometimes. So, the name of this little fruit will be new to some people. It is slightly sour in taste. Carissa carandas tree bears white flowers and a special feature of this tree is that it has more than one trunk. This thorny tree is also known as Dhunwa by the maldharis of Gir. In the heat of summer when all the trees have withered, this is the only tree. Who shelters and shelters the lion of Gir.
Carissa Carandas contains many nutrients like calories, protein, fat, carbohydrates, fiber, sugar, calcium, iron, magnesium, potassium, sodium, zinc, phosphorus and copper. Rich in medicinal properties and nutrients, this Carissa carandas has many benefits.
Carissa Carandas is very useful for making the brain sharp and powerful. Our brain is such that, without it, nothing can be done without it. So if you want to make your brain more bright, this small fruit like boar proves to be very beneficial. It also has many medicinal benefits. So let’s know about the benefits of consuming Carissa Carandas.
Is Carissa carandas good for health?
It is beneficial in removing bad cholesterol
Bad cholesterol in the body invites many diseases. Because of this, efforts should be made to reduce cholesterol as much as possible. Consuming karmanda removes bad cholesterol, and increases blood circulation.
Carissa Carandas works by purifying the blood and supplying the blood to the brain and as the pure blood reaches the brain, the brain gradually becomes brighter. Doctors also advise to drink karmanda juice. Many people do not like the taste of Carissa Carandas. But it should be drunk as it is very beneficial for the body.
Special benefits in less time
A research has revealed that people who have consumed karmanda powder have improved their health. Within 10 to 12 weeks, his memory improved. MRI of the people who were given this powder was done and it was found that the blood flow started reaching the different parts of the brain. Due to which his memory also increased. The main reason is that the amount of bad cholesterol started to decrease gradually and then the blood circulation started to reach the important part of the brain.
Just 100 grams of Carissa Carandas strengthens the heart
Carissa Carandas is so beneficial that its effects begin within a short time of consumption. Keeps the diseased heart healthy. It provides relief even if the body is inflamed for a long time and does not allow cell damage. It is the cells that survive the damage that make the heart healthy and give us a long and healthy life.
- According to research, it has been found that if Carissa Carandas is consumed daily, there are many benefits.
- People who eat 100 grams of Carissa Carandas daily, their heart and brain start working powerfully within a month.
- Because the waste accumulated in the body is cleaned well by consuming Carissa Carandas. And the vessels of the heart also become clean.
- According to a research – According to a research, 50 to 60 people were taken, who were given 4.5 grams of Carissa Carandas powder and others were given normal powder.
- Not that people who were sick joined the research. There was not a single person among them who was sick. Some did not smoke at all. It was also included. Blood samples were also taken from these people.
A few days later, it was found that people who took Carissa Carandas powder for 12 consecutive weeks suddenly started to improve their strength. There were also some parts of the brain where the blood started to reach. According to this, the researchers were of the opinion that if one wants to live long and well, Carissa Carandas should be consumed as necessary.
Conclusion
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